Yoga classes

Hatha and Vinyasa Yoga

I teach, in addition to asanas, breathing exercises (pranayama), kriyas, meditation, chanting and yoga philosophy. 

Private and group classes available.

Yoga classes open for all: 

Spring 2024

On Saturdays 

10–10.55

Vinyasa Yoga

11.15–12.10.

Hatha Yoga

@ Aina on Pilates, Tampere

I found physical yoga in 2008. Dynamic ashtanga-vinyasa suited me the most. Throughout the years, what once was a hobby, became a dedicated spiritual practice. 

During the years 2015-2020 I practiced and studied yoga in Mysore, India. I also completed a yoga teacher training (YTT 500). 

Since 2021 I have been studying traditional yoga philosophy and bhakti yoga with my teacher Janne Kontala. 

My personal daily practice includes kriyas, asanas, chanting, studying yoga philosophy, and mantra meditation (japa). 

I have been teaching yoga since early 2016.